Community Corner
Meditation Saturdays: Managing Stress
Welcome to Meditation Saturdays. Join us for a different sessions
focused on various aspects of meditation. These sessions are open to all and
require no prior experience. Explore guided meditation for enhanced focus,
energy & enthusiasm. Learn about tools for stress management.
Session Contents
Gentle body stretching | Guided meditation | Breathing techniques
When: Saturday Feb 15th | 3:30-5pm
Where: Art of Living Santa Clara Center, 2368 Walsh Ave, Santa
Clara, CA-95051
Contact: Art of living Santa Clara- 408-365-4AOL,Kamala@408-929-2482
RSVP Link: http://secure.artofliving.org/event_details.aspx?event_id=107323
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This session is free, open for all and require no prior
experience.