Healthy Steps Start at the Library

Come to a presentation on Healthy Steps in Silicon Valley to learn about free and affordable resources for healthy aging. Presented by the Council on Aging Silicon Valley and The Health Trust, this program will provide specific tips to help you feel better every day and improve your lifelong health. Learn fun ways to stay active, easy tips to prevent falls, and free resources to prevent or manage diabetes, arthritis & high blood pressure.

Everyone who attends will be given a free copy of Healthy Steps in Silicon Valley, a 75-page, easy-to-use guidebook full of helpful health information. The book is available in English, Spanish and Chinese.